What Is The Best Probiotic Supplements, What Should You Be Looking For?
There are many good reasons to include the benefits of probiotics to your diet. A healthy gut keeps your moods in check and immune system healthy. Do you have the numbers you need to stay healthy? Most who live people in North America do not. As infants the percentage of bacteria in our guts is about 92% but as we get older and eat the average American diet that drops to less than 15% by adulthood.
These are some things work to destroy the body’s good bacteria: antibiotics, pesticides, insecticides and herbicides in our food supply; many prescription and non-prescription drugs, including birth control pills; bacterially contaminated meats, eggs, dairy, and other foods; overuse or misuse of laxatives and enemas; diarrhea, common infections, a low-fiber diet, and stress, mental or physical. All of which are on the rise. With all of this disrupting our body, it’s no wonder the problems are getting worse.
How do you know if you have an issue with your gut? Well, have you ever had the feeling for a day or even a week that you might get sick, but in the end you don’t? You just feel run-down and lousy. This could be due to low levels of Bifidobacteria and Lactobacilli allowing some pathogens to grow, but not enough to actually make you sick. A probiotic supplement and/or eating probiotic foods can help with this nagging problem.
The low counts of probiotics is one reason so many people complain of fatigue or just a general sensation of not feeling right and having low energy levels. Other symptoms are being tired all the time, loss of drive, gas, bloating, diarrhea one day, constipation the next, also having more minor illnesses such as colds and fever blisters than others around you. Of course, some problems can become more serious, like a Candida invasion or violent dysentery. Helping your gut stay full of good bacteria can greatly increase your overall health and quality of life.
The favorite foods of probiotics are carbohydrates called inulin and other fructooligosaccharides (FOS). These preferred foods are called prebiotics which means “before life.” This is food available for an organism before it is needed. An example of this would be breast milk; it’s ready before the baby is born. Some foods naturally contain these carbohydrates in large amounts such as the Jerusalem artichoke and kefir or natto among others.
The good news is that studies show that when probiotics get plenty of their favorite food, the growth of good bacteria is significantly increased and the growth of the bad bacteria, who do not like prebiotics, goes down.The best way to get the right balance is to add some supplements each day. Adding both the probiotics Bifidobacteria and Lactobacilli, and feeding them with prebiotics will help to repopulate your intestine with the right kinds of bacteria and form a strong first line of defense against sickness.
The key is to have guaranteed live cultures in the product. Unfortunately, many of the companies manufacturing probiotic supplements do not have much integrity. Most do not do testing on their own products. Probiotics are very fragile and can die quickly in heat, light, air, moisture, and stomach acid. Some companies guarantee a culture count at the time the probiotic is manufactured but by the time the product reaches your intestine, it may contain no cultures at all.
What Probiotic Supplement Should I Take
The product I personally take as does all of my family is Shaklee OptiFlora. Optiflora is formulated for people who are interested in a natural approach to maintaining a healthy balance of intestinal microflora. This product may most benefit those whose dietary choices affect the balance of gastrointestinal microflora; people who frequently take antibiotics; and people who travel to countries where diet may adversely affect intestinal microflora.
Shaklee has developed a phenomenal and unique, two-part (probiotic and prebiotic) delivery system called Optiflora. The probiotics Bifidobacteria and Lactobacilli are contained in a patented, triple encapsulation product that totally protects the probiotics.
1. The outer shell protects against stomach acid.
2. The middle layer protects against air and moisture.
3. The inner core holds and protects the probiotics until the are released in the intestine.
There is no other product like this on the market! It is guaranteed to deliver 500 million live organisms to the intestine. No other company can make that guarantee!
The prebiotic supplement is just as amazing, a real buffet for the good bacteria. It has all their favorite foods, fructooligosaccharides (FOS) and inulin. One of these is Jerusalem artichoke with also adds a great flavor to the powder. In addition, the prebiotic contains a member of the vitamin E complex called gamma tocopherol.
The colon cells have a high level of this form of vitamin E which works as an antioxidant to protect the fragile colon cells from oxidation products in the lumen of the colon, the cavity where digested food passes through and from where nutrients are absorbed. Together, this system promotes colon health by supporting the growth of healthy microflora naturally found in the colon.
Whats The Difference Between Shaklee Optiflora and The Competitors?
The key difference between OptiFlora and competitor products is that we guarantee the amount of probiotic, as well as live delivery to the gut. We know through scientific testing that our product delivers live, beneficial enzymes to the intestines where it can provide true benefit to the digestive system. This works for me and my family.
There is a 30 Money Back Guarantee on all Shaklee Products!
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For More Information on Probiotics and Feeling Healthy Click Below
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Filed under: Digestive Health
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